Breakfast cereal wheat bran malt roasted All-bran plus

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    367 kcal

    Carbonhydrates Carbonhydrates:

    65.5 g

    Protein Protein:

    10.32 g

    Fat Fat:

    3.6 g

    Saturated fatty acids Saturated fatty acids:

    0.66 g

    Fibre Fibre:

    14 g

    Salt Salt:

    0.58 g

    Sum of monounsaturated fatty acids:

    0.58 g

    Sum of polyunsaturated fatty acids:

    1.82 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0 g

    Fatty acid 16:0:

    0.56 g

    Fatty acid 18:0:

    0.08 g

    Fatty acid 20:0:

    0.01 g

    Fatty acid 16:1:

    0.01 g

    Fatty acid 18:1:

    0.54 g

    Fatty acid 18:2:

    1.68 g

    Fatty acid 18:3:

    0.13 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    0 mg

    Monosaccharides:

    2.81 g

    Disaccharides:

    9.99 g

    Sucrose:

    8.5 g

    Energy (KJ):

    1534 KJ

    Ash:

    2.3 g

    Water:

    4.3 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    310 mg

    Iodide:

    1.4 µg

    Iron:

    5.29 mg

    Calcium:

    35 mg

    Potassium:

    440 mg

    Magnesium:

    120 mg

    Sodium:

    230 mg

    Selenium:

    0 µg

    Zinc:

    2.35 mg

    Vitamin A:

    Retinol:

    0 µg

    Vitamin D:

    0 µg

    Vitamin E:

    1.54 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0.72 mg

    Riboflavin:

    0.54 mg

    Vitamin C:

    0 mg

    Niacin:

    16.79 mg

    Niacin equivalents (NE):

    18.5 NE

    Vitamin B-12:

    0 µg

    Vitamin B-6:

    0.91 mg

    Folate:

    97.8 µg

    Sugar total:

    12.8 g

    Wholegrain total:

    66 g