Breakfast cereal wheat bran malt roasted All-bran plus
-
Nutritions per 100 g
Energy (kcal):
367 kcal
Carbonhydrates:
65.5 g
Protein:
10.32 g
Fat:
3.6 g
Saturated fatty acids:
0.66 g
Fibre:
14 g
Salt:
0.58 g
Sum of monounsaturated fatty acids:
0.58 g
Sum of polyunsaturated fatty acids:
1.82 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.56 g
Fatty acid 18:0:
0.08 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.54 g
Fatty acid 18:2:
1.68 g
Fatty acid 18:3:
0.13 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
2.81 g
Disaccharides:
9.99 g
Sucrose:
8.5 g
Energy (KJ):
1534 KJ
Ash:
2.3 g
Water:
4.3 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
310 mg
Iodide:
1.4 µg
Iron:
5.29 mg
Calcium:
35 mg
Potassium:
440 mg
Magnesium:
120 mg
Sodium:
230 mg
Selenium:
0 µg
Zinc:
2.35 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
1.54 mg
Beta-carotene:
0 µg
Thiamin:
0.72 mg
Riboflavin:
0.54 mg
Vitamin C:
0 mg
Niacin:
16.79 mg
Niacin equivalents (NE):
18.5 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.91 mg
Folate:
97.8 µg
Sugar total:
12.8 g
Wholegrain total:
66 g