Cereal bar w/ chocolate fortified
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Nutritions per 100 g
Energy (kcal):
398 kcal
Carbonhydrates:
73.2 g
Protein:
8.1 g
Fat:
6.46 g
Saturated fatty acids:
3.59 g
Fibre:
5.8 g
Salt:
1.06 g
Sum of monounsaturated fatty acids:
2.29 g
Sum of polyunsaturated fatty acids:
0.29 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.01 g
Fatty acid 16:0:
1.5 g
Fatty acid 18:0:
1.99 g
Fatty acid 20:0:
0.06 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
2.26 g
Fatty acid 18:2:
0.27 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
2 mg
Monosaccharides:
16.34 g
Disaccharides:
17.96 g
Sucrose:
15.1 g
Energy (KJ):
1668 KJ
Ash:
1.65 g
Water:
4.84 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
107 mg
Iodide:
9 µg
Iron:
12.8 mg
Calcium:
32.3 mg
Potassium:
172 mg
Magnesium:
37.7 mg
Sodium:
422 mg
Selenium:
3.6 µg
Zinc:
1.14 mg
Vitamin A:
Retinol:
10 µg
Vitamin D:
0.33 µg
Vitamin E:
0.53 mg
Beta-carotene:
2 µg
Thiamin:
1.49 mg
Riboflavin:
2.13 mg
Vitamin C:
48.2 mg
Niacin:
21.6 mg
Niacin equivalents (NE):
23 NE
Vitamin B-12:
0.78 µg
Vitamin B-6:
2.06 mg
Folate:
292 µg
Sugar total:
34.3 g
Wholegrain total:
9 g