Cereal bar w/ chocolate fortified

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    398 kcal

    Carbonhydrates Carbonhydrates:

    73.2 g

    Protein Protein:

    8.1 g

    Fat Fat:

    6.46 g

    Saturated fatty acids Saturated fatty acids:

    3.59 g

    Fibre Fibre:

    5.8 g

    Salt Salt:

    1.06 g

    Sum of monounsaturated fatty acids:

    2.29 g

    Sum of polyunsaturated fatty acids:

    0.29 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.01 g

    Fatty acid 16:0:

    1.5 g

    Fatty acid 18:0:

    1.99 g

    Fatty acid 20:0:

    0.06 g

    Fatty acid 16:1:

    0.02 g

    Fatty acid 18:1:

    2.26 g

    Fatty acid 18:2:

    0.27 g

    Fatty acid 18:3:

    0.02 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    2 mg

    Monosaccharides:

    16.34 g

    Disaccharides:

    17.96 g

    Sucrose:

    15.1 g

    Energy (KJ):

    1668 KJ

    Ash:

    1.65 g

    Water:

    4.84 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    107 mg

    Iodide:

    9 µg

    Iron:

    12.8 mg

    Calcium:

    32.3 mg

    Potassium:

    172 mg

    Magnesium:

    37.7 mg

    Sodium:

    422 mg

    Selenium:

    3.6 µg

    Zinc:

    1.14 mg

    Vitamin A:

    Retinol:

    10 µg

    Vitamin D:

    0.33 µg

    Vitamin E:

    0.53 mg

    Beta-carotene:

    2 µg

    Thiamin:

    1.49 mg

    Riboflavin:

    2.13 mg

    Vitamin C:

    48.2 mg

    Niacin:

    21.6 mg

    Niacin equivalents (NE):

    23 NE

    Vitamin B-12:

    0.78 µg

    Vitamin B-6:

    2.06 mg

    Folate:

    292 µg

    Sugar total:

    34.3 g

    Wholegrain total:

    9 g