Swiss roll w/ jam

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    380 kcal

    Carbonhydrates Carbonhydrates:

    57.4 g

    Protein Protein:

    3 g

    Fat Fat:

    14.87 g

    Saturated fatty acids Saturated fatty acids:

    7.79 g

    Fibre Fibre:

    1.4 g

    Salt Salt:

    0.62 g

    Sum of monounsaturated fatty acids:

    4.9 g

    Sum of polyunsaturated fatty acids:

    1.49 g

    Fatty Acids 4:0-10:0:

    0.82 g

    Fatty acid 12:0:

    2.37 g

    Fatty acid 14:0:

    0.92 g

    Fatty acid 16:0:

    2.59 g

    Fatty acid 18:0:

    0.99 g

    Fatty acid 20:0:

    0.05 g

    Fatty acid 16:1:

    0.04 g

    Fatty acid 18:1:

    4.75 g

    Fatty acid 18:2:

    1.15 g

    Fatty acid 18:3:

    0.34 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    29.8 mg

    Monosaccharides:

    4.69 g

    Disaccharides:

    35.5 g

    Sucrose:

    34.8 g

    Energy (KJ):

    1588 KJ

    Ash:

    0.93 g

    Water:

    22.38 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    113 mg

    Iodide:

    4 µg

    Iron:

    0.39 mg

    Calcium:

    44.6 mg

    Potassium:

    84 mg

    Magnesium:

    4.1 mg

    Sodium:

    247 mg

    Selenium:

    2.39 µg

    Zinc:

    0.24 mg

    Vitamin A:

    Retinol:

    65 µg

    Vitamin D:

    0.47 µg

    Vitamin E:

    2.33 mg

    Beta-carotene:

    12 µg

    Thiamin:

    0.02 mg

    Riboflavin:

    0.07 mg

    Vitamin C:

    0 mg

    Niacin:

    0.46 mg

    Niacin equivalents (NE):

    1.2 NE

    Vitamin B-12:

    0.1 µg

    Vitamin B-6:

    0.04 mg

    Folate:

    13.6 µg

    Sugar total:

    40.2 g

    Wholegrain total:

    0 g