Sweet wheat bread sweetened w/ fructose
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Nutritions per 100 g
Energy (kcal):
289 kcal
Carbonhydrates:
45.6 g
Protein:
7.2 g
Fat:
8 g
Saturated fatty acids:
4.08 g
Fibre:
2.1 g
Salt:
0.45 g
Sum of monounsaturated fatty acids:
2.55 g
Sum of polyunsaturated fatty acids:
0.93 g
Fatty Acids 4:0-10:0:
0.25 g
Fatty acid 12:0:
0.21 g
Fatty acid 14:0:
0.52 g
Fatty acid 16:0:
2.08 g
Fatty acid 18:0:
0.75 g
Fatty acid 20:0:
0.08 g
Fatty acid 16:1:
0.2 g
Fatty acid 18:1:
1.89 g
Fatty acid 18:2:
0.75 g
Fatty acid 18:3:
0.08 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
20 mg
Monosaccharides:
0.3 g
Disaccharides:
1.8 g
Sucrose:
0 g
Energy (KJ):
1210 KJ
Ash:
1.1 g
Water:
36 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
128.5 mg
Iodide:
µg
Iron:
0.8 mg
Calcium:
56 mg
Potassium:
157 mg
Magnesium:
18 mg
Sodium:
180 mg
Selenium:
1 µg
Zinc:
0.7 mg
Vitamin A:
Retinol:
84 µg
Vitamin D:
0.69 µg
Vitamin E:
1.1 mg
Beta-carotene:
0 µg
Thiamin:
0.24 mg
Riboflavin:
0.18 mg
Vitamin C:
0 mg
Niacin:
2.62 mg
Niacin equivalents (NE):
3.82 NE
Vitamin B-12:
0.2 µg
Vitamin B-6:
0.24 mg
Folate:
26.5 µg
Sugar total:
2.1 g
Wholegrain total:
0 g