Sweet wheat bread plain
-
Nutritions per 100 g
Energy (kcal):
329 kcal
Carbonhydrates:
50.3 g
Protein:
8.7 g
Fat:
9.5 g
Saturated fatty acids:
4.85 g
Fibre:
2.8 g
Salt:
0.58 g
Sum of monounsaturated fatty acids:
3.03 g
Sum of polyunsaturated fatty acids:
1.11 g
Fatty Acids 4:0-10:0:
0.3 g
Fatty acid 12:0:
0.24 g
Fatty acid 14:0:
0.62 g
Fatty acid 16:0:
2.46 g
Fatty acid 18:0:
0.89 g
Fatty acid 20:0:
0.09 g
Fatty acid 16:1:
0.23 g
Fatty acid 18:1:
2.25 g
Fatty acid 18:2:
0.89 g
Fatty acid 18:3:
0.1 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
20 mg
Monosaccharides:
10.5 g
Disaccharides:
4.1 g
Sucrose:
4.1 g
Energy (KJ):
1377 KJ
Ash:
1.2 g
Water:
27.5 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
94 mg
Iodide:
5 µg
Iron:
0.8 mg
Calcium:
110 mg
Potassium:
154 mg
Magnesium:
22 mg
Sodium:
230 mg
Selenium:
1 µg
Zinc:
0.9 mg
Vitamin A:
Retinol:
47 µg
Vitamin D:
0.74 µg
Vitamin E:
1.1 mg
Beta-carotene:
8 µg
Thiamin:
0.17 mg
Riboflavin:
0.17 mg
Vitamin C:
0 mg
Niacin:
2.6 mg
Niacin equivalents (NE):
4.05 NE
Vitamin B-12:
0.2 µg
Vitamin B-6:
0.09 mg
Folate:
30 µg
Sugar total:
14.6 g
Wholegrain total:
0 g