Spongecake w/ almond caramel e.g. toscakaka

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    404 kcal

    Carbonhydrates Carbonhydrates:

    43.87 g

    Protein Protein:

    6.67 g

    Fat Fat:

    21.81 g

    Saturated fatty acids Saturated fatty acids:

    6.5 g

    Fibre Fibre:

    3.09 g

    Salt Salt:

    0.44 g

    Sum of monounsaturated fatty acids:

    11.08 g

    Sum of polyunsaturated fatty acids:

    3.08 g

    Fatty Acids 4:0-10:0:

    0.48 g

    Fatty acid 12:0:

    0.27 g

    Fatty acid 14:0:

    0.58 g

    Fatty acid 16:0:

    3.95 g

    Fatty acid 18:0:

    0.91 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.14 g

    Fatty acid 18:1:

    10.98 g

    Fatty acid 18:2:

    2.58 g

    Fatty acid 18:3:

    0.31 g

    Fatty acid 20:4:

    0.02 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0.01 g

    Cholesterol:

    48.35 mg

    Monosaccharides:

    3.34 g

    Disaccharides:

    26.37 g

    Sucrose:

    25.5 g

    Energy (KJ):

    1691 KJ

    Ash:

    1.38 g

    Water:

    23.12 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    214.5 mg

    Iodide:

    6.6 µg

    Iron:

    1.11 mg

    Calcium:

    116.7 mg

    Potassium:

    248.1 mg

    Magnesium:

    42.9 mg

    Sodium:

    174.6 mg

    Selenium:

    4.53 µg

    Zinc:

    0.72 mg

    Vitamin A:

    Retinol:

    108.9 µg

    Vitamin D:

    1.21 µg

    Vitamin E:

    5.06 mg

    Beta-carotene:

    66 µg

    Thiamin:

    0.1 mg

    Riboflavin:

    0.11 mg

    Vitamin C:

    0.6 mg

    Niacin:

    0.58 mg

    Niacin equivalents (NE):

    1.84 NE

    Vitamin B-12:

    0.2 µg

    Vitamin B-6:

    0.05 mg

    Folate:

    20.9 µg

    Sugar total:

    29.7 g

    Wholegrain total:

    0 g