Spongecake w/ almond caramel e.g. toscakaka
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Nutritions per 100 g
Energy (kcal):
404 kcal
Carbonhydrates:
43.87 g
Protein:
6.67 g
Fat:
21.81 g
Saturated fatty acids:
6.5 g
Fibre:
3.09 g
Salt:
0.44 g
Sum of monounsaturated fatty acids:
11.08 g
Sum of polyunsaturated fatty acids:
3.08 g
Fatty Acids 4:0-10:0:
0.48 g
Fatty acid 12:0:
0.27 g
Fatty acid 14:0:
0.58 g
Fatty acid 16:0:
3.95 g
Fatty acid 18:0:
0.91 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.14 g
Fatty acid 18:1:
10.98 g
Fatty acid 18:2:
2.58 g
Fatty acid 18:3:
0.31 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
48.35 mg
Monosaccharides:
3.34 g
Disaccharides:
26.37 g
Sucrose:
25.5 g
Energy (KJ):
1691 KJ
Ash:
1.38 g
Water:
23.12 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
214.5 mg
Iodide:
6.6 µg
Iron:
1.11 mg
Calcium:
116.7 mg
Potassium:
248.1 mg
Magnesium:
42.9 mg
Sodium:
174.6 mg
Selenium:
4.53 µg
Zinc:
0.72 mg
Vitamin A:
Retinol:
108.9 µg
Vitamin D:
1.21 µg
Vitamin E:
5.06 mg
Beta-carotene:
66 µg
Thiamin:
0.1 mg
Riboflavin:
0.11 mg
Vitamin C:
0.6 mg
Niacin:
0.58 mg
Niacin equivalents (NE):
1.84 NE
Vitamin B-12:
0.2 µg
Vitamin B-6:
0.05 mg
Folate:
20.9 µg
Sugar total:
29.7 g
Wholegrain total:
0 g