Sponge layer cake w/ raspberry jam vanilla custard almond paste fruit jelly e.g. frukttårta
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Nutritions per 100 g
Energy (kcal):
249 kcal
Carbonhydrates:
37.4 g
Protein:
5.06 g
Fat:
7.46 g
Saturated fatty acids:
2.14 g
Fibre:
5.7 g
Salt:
0.25 g
Sum of monounsaturated fatty acids:
3.57 g
Sum of polyunsaturated fatty acids:
1.25 g
Fatty Acids 4:0-10:0:
0.17 g
Fatty acid 12:0:
0.64 g
Fatty acid 14:0:
0.27 g
Fatty acid 16:0:
0.65 g
Fatty acid 18:0:
0.38 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.04 g
Fatty acid 18:1:
3.49 g
Fatty acid 18:2:
1.22 g
Fatty acid 18:3:
0.01 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
28.3 mg
Monosaccharides:
3.83 g
Disaccharides:
28.01 g
Sucrose:
26.25 g
Energy (KJ):
1043 KJ
Ash:
0.89 g
Water:
43.45 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
132.6 mg
Iodide:
9 µg
Iron:
0.97 mg
Calcium:
63.7 mg
Potassium:
187 mg
Magnesium:
28.4 mg
Sodium:
99.3 mg
Selenium:
0.4 µg
Zinc:
0.54 mg
Vitamin A:
Retinol:
6.9 µg
Vitamin D:
0.1 µg
Vitamin E:
2.39 mg
Beta-carotene:
67 µg
Thiamin:
0.02 mg
Riboflavin:
0.55 mg
Vitamin C:
2.3 mg
Niacin:
0.59 mg
Niacin equivalents (NE):
1.9 NE
Vitamin B-12:
0.17 µg
Vitamin B-6:
0.04 mg
Folate:
15.5 µg
Sugar total:
31.8 g
Wholegrain total:
0 g