Sponge layer cake w/ berries whipped cream vanilla custard jam jelly e.g. bärtårta

Energy (kcal):

245 kcal

Carbonhydrates:

31.4 g

Protein:

3.19 g

Fat:

11.05 g

Saturated fatty acids:

6.21 g

Fibre:

3.3 g

Salt:

0.21 g

Sum of monounsaturated fatty acids:

3.54 g

Sum of polyunsaturated fatty acids:

0.64 g

Fatty Acids 4:0-10:0:

0.74 g

Fatty acid 12:0:

0.31 g

Fatty acid 14:0:

0.93 g

Fatty acid 16:0:

2.79 g

Fatty acid 18:0:

1.16 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.15 g

Fatty acid 18:1:

3.23 g

Fatty acid 18:2:

0.51 g

Fatty acid 18:3:

0.07 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

43.9 mg

Monosaccharides:

6.18 g

Disaccharides:

16.37 g

Sucrose:

14.82 g

Energy (KJ):

1023 KJ

Ash:

0.58 g

Water:

50.47 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

87.2 mg

Iodide:

6 µg

Iron:

0.51 mg

Calcium:

51.2 mg

Potassium:

111.6 mg

Magnesium:

12.6 mg

Sodium:

83.8 mg

Selenium:

0.4 µg

Zinc:

0.35 mg

Vitamin A:

Retinol:

93.8 µg

Vitamin D:

0.1 µg

Vitamin E:

1.42 mg

Beta-carotene:

63 µg

Thiamin:

0.02 mg

Riboflavin:

0.26 mg

Vitamin C:

1.9 mg

Niacin:

0.3 mg

Niacin equivalents (NE):

1.1 NE

Vitamin B-12:

0.16 µg

Vitamin B-6:

0.06 mg

Folate:

16.7 µg

Sugar total:

22.6 g

Wholegrain total:

0 g