Sponge cake gingerbread
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Nutritions per 100 g
Energy (kcal):
391 kcal
Carbonhydrates:
54.7 g
Protein:
6.19 g
Fat:
15.88 g
Saturated fatty acids:
1.41 g
Fibre:
1.8 g
Salt:
0.92 g
Sum of monounsaturated fatty acids:
8.91 g
Sum of polyunsaturated fatty acids:
4.58 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.02 g
Fatty acid 16:0:
0.92 g
Fatty acid 18:0:
0.33 g
Fatty acid 20:0:
0.08 g
Fatty acid 16:1:
0.07 g
Fatty acid 18:1:
8.56 g
Fatty acid 18:2:
3.08 g
Fatty acid 18:3:
1.44 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
46.7 mg
Monosaccharides:
0.16 g
Disaccharides:
32.29 g
Sucrose:
30.64 g
Energy (KJ):
1637 KJ
Ash:
1.54 g
Water:
19.87 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
160 mg
Iodide:
11 µg
Iron:
0.72 mg
Calcium:
26.1 mg
Potassium:
141 mg
Magnesium:
12.6 mg
Sodium:
369 mg
Selenium:
4.65 µg
Zinc:
0.55 mg
Vitamin A:
Retinol:
24.3 µg
Vitamin D:
0.16 µg
Vitamin E:
3.78 mg
Beta-carotene:
3 µg
Thiamin:
0.08 mg
Riboflavin:
0.17 mg
Vitamin C:
0 mg
Niacin:
1.31 mg
Niacin equivalents (NE):
2.9 NE
Vitamin B-12:
0.2 µg
Vitamin B-6:
0.14 mg
Folate:
16 µg
Sugar total:
32.4 g
Wholegrain total:
0 g