Sponge cake gingerbread w/ fermented milk

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    335 kcal

    Carbonhydrates Carbonhydrates:

    45.3 g

    Protein Protein:

    4.66 g

    Fat Fat:

    14.77 g

    Saturated fatty acids Saturated fatty acids:

    7.29 g

    Fibre Fibre:

    0.92 g

    Salt Salt:

    0.44 g

    Sum of monounsaturated fatty acids:

    4.65 g

    Sum of polyunsaturated fatty acids:

    1.87 g

    Fatty Acids 4:0-10:0:

    0.69 g

    Fatty acid 12:0:

    0.35 g

    Fatty acid 14:0:

    0.79 g

    Fatty acid 16:0:

    4.11 g

    Fatty acid 18:0:

    0.99 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.13 g

    Fatty acid 18:1:

    4.59 g

    Fatty acid 18:2:

    1.3 g

    Fatty acid 18:3:

    0.36 g

    Fatty acid 20:4:

    0.02 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0.01 g

    Cholesterol:

    68.93 mg

    Monosaccharides:

    0.35 g

    Disaccharides:

    25.93 g

    Sucrose:

    24.79 g

    Energy (KJ):

    1403 KJ

    Ash:

    1.45 g

    Water:

    32.8 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    144 mg

    Iodide:

    8.8 µg

    Iron:

    2.34 mg

    Calcium:

    138 mg

    Potassium:

    180.1 mg

    Magnesium:

    17.1 mg

    Sodium:

    175.6 mg

    Selenium:

    6.17 µg

    Zinc:

    0.44 mg

    Vitamin A:

    Retinol:

    142.5 µg

    Vitamin D:

    1.01 µg

    Vitamin E:

    1.93 mg

    Beta-carotene:

    71 µg

    Thiamin:

    0.04 mg

    Riboflavin:

    0.1 mg

    Vitamin C:

    0.6 mg

    Niacin:

    0.23 mg

    Niacin equivalents (NE):

    1.22 NE

    Vitamin B-12:

    0.25 µg

    Vitamin B-6:

    0.04 mg

    Folate:

    13.2 µg

    Sugar total:

    26.3 g

    Wholegrain total:

    0 g