Sponge cake gingerbread w/ fermented milk
-
Nutritions per 100 g
Energy (kcal):
335 kcal
Carbonhydrates:
45.3 g
Protein:
4.66 g
Fat:
14.77 g
Saturated fatty acids:
7.29 g
Fibre:
0.92 g
Salt:
0.44 g
Sum of monounsaturated fatty acids:
4.65 g
Sum of polyunsaturated fatty acids:
1.87 g
Fatty Acids 4:0-10:0:
0.69 g
Fatty acid 12:0:
0.35 g
Fatty acid 14:0:
0.79 g
Fatty acid 16:0:
4.11 g
Fatty acid 18:0:
0.99 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.13 g
Fatty acid 18:1:
4.59 g
Fatty acid 18:2:
1.3 g
Fatty acid 18:3:
0.36 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
68.93 mg
Monosaccharides:
0.35 g
Disaccharides:
25.93 g
Sucrose:
24.79 g
Energy (KJ):
1403 KJ
Ash:
1.45 g
Water:
32.8 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
144 mg
Iodide:
8.8 µg
Iron:
2.34 mg
Calcium:
138 mg
Potassium:
180.1 mg
Magnesium:
17.1 mg
Sodium:
175.6 mg
Selenium:
6.17 µg
Zinc:
0.44 mg
Vitamin A:
Retinol:
142.5 µg
Vitamin D:
1.01 µg
Vitamin E:
1.93 mg
Beta-carotene:
71 µg
Thiamin:
0.04 mg
Riboflavin:
0.1 mg
Vitamin C:
0.6 mg
Niacin:
0.23 mg
Niacin equivalents (NE):
1.22 NE
Vitamin B-12:
0.25 µg
Vitamin B-6:
0.04 mg
Folate:
13.2 µg
Sugar total:
26.3 g
Wholegrain total:
0 g