Punsch-roll Swedish pastry
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Nutritions per 100 g
Energy (kcal):
453 kcal
Carbonhydrates:
61.2 g
Protein:
4.97 g
Fat:
20.15 g
Saturated fatty acids:
7.32 g
Fibre:
3.3 g
Salt:
0.16 g
Sum of monounsaturated fatty acids:
8.8 g
Sum of polyunsaturated fatty acids:
3.1 g
Fatty Acids 4:0-10:0:
0.3 g
Fatty acid 12:0:
1.95 g
Fatty acid 14:0:
0.86 g
Fatty acid 16:0:
3.02 g
Fatty acid 18:0:
1.12 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.07 g
Fatty acid 18:1:
8.67 g
Fatty acid 18:2:
2.93 g
Fatty acid 18:3:
0.18 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
13.3 mg
Monosaccharides:
3.05 g
Disaccharides:
47.65 g
Sucrose:
47.23 g
Energy (KJ):
1897 KJ
Ash:
0.9 g
Water:
9.53 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
124 mg
Iodide:
3 µg
Iron:
2.02 mg
Calcium:
55.6 mg
Potassium:
226 mg
Magnesium:
54.5 mg
Sodium:
63.1 mg
Selenium:
1.49 µg
Zinc:
0.94 mg
Vitamin A:
Retinol:
46.4 µg
Vitamin D:
0.46 µg
Vitamin E:
5 mg
Beta-carotene:
133 µg
Thiamin:
0.03 mg
Riboflavin:
0.21 mg
Vitamin C:
0 mg
Niacin:
0.72 mg
Niacin equivalents (NE):
1.5 NE
Vitamin B-12:
0.12 µg
Vitamin B-6:
0.04 mg
Folate:
19 µg
Sugar total:
50.7 g
Wholegrain total:
0 g