Pastry w/ almond dough almond flakes chocolate e.g. toscabit

Energy (kcal):

487 kcal

Carbonhydrates:

42.6 g

Protein:

6.63 g

Fat:

31.43 g

Saturated fatty acids:

13.49 g

Fibre:

4.8 g

Salt:

0.41 g

Sum of monounsaturated fatty acids:

12.59 g

Sum of polyunsaturated fatty acids:

3.85 g

Fatty Acids 4:0-10:0:

0.97 g

Fatty acid 12:0:

3.4 g

Fatty acid 14:0:

1.66 g

Fatty acid 16:0:

5.14 g

Fatty acid 18:0:

2.01 g

Fatty acid 20:0:

0.08 g

Fatty acid 16:1:

0.17 g

Fatty acid 18:1:

12.17 g

Fatty acid 18:2:

3.37 g

Fatty acid 18:3:

0.42 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

74.8 mg

Monosaccharides:

1.5 g

Disaccharides:

30.14 g

Sucrose:

28.77 g

Energy (KJ):

2038 KJ

Ash:

1.07 g

Water:

13.48 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

144 mg

Iodide:

5 µg

Iron:

1.87 mg

Calcium:

55 mg

Potassium:

221 mg

Magnesium:

55.4 mg

Sodium:

165 mg

Selenium:

4.1 µg

Zinc:

0.92 mg

Vitamin A:

Retinol:

185 µg

Vitamin D:

1.16 µg

Vitamin E:

6.81 mg

Beta-carotene:

38 µg

Thiamin:

0.03 mg

Riboflavin:

0.21 mg

Vitamin C:

0 mg

Niacin:

0.83 mg

Niacin equivalents (NE):

1.9 NE

Vitamin B-12:

0.22 µg

Vitamin B-6:

0.05 mg

Folate:

23.3 µg

Sugar total:

31.6 g

Wholegrain total:

0 g