Gingerbread w/o sugar
-
Nutritions per 100 g
Energy (kcal):
504 kcal
Carbonhydrates:
63.2 g
Protein:
8 g
Fat:
24 g
Saturated fatty acids:
9.92 g
Fibre:
1.5 g
Salt:
1.73 g
Sum of monounsaturated fatty acids:
10.4 g
Sum of polyunsaturated fatty acids:
2.62 g
Fatty Acids 4:0-10:0:
0.41 g
Fatty acid 12:0:
1.19 g
Fatty acid 14:0:
0.66 g
Fatty acid 16:0:
2.85 g
Fatty acid 18:0:
4.33 g
Fatty acid 20:0:
0.23 g
Fatty acid 16:1:
0.23 g
Fatty acid 18:1:
9.74 g
Fatty acid 18:2:
2.23 g
Fatty acid 18:3:
0.39 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
15 mg
Monosaccharides:
3 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
2110 KJ
Ash:
1.8 g
Water:
1.5 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
69 mg
Iodide:
µg
Iron:
0.6 mg
Calcium:
25 mg
Potassium:
153 mg
Magnesium:
23 mg
Sodium:
690 mg
Selenium:
1 µg
Zinc:
0.5 mg
Vitamin A:
Retinol:
123 µg
Vitamin D:
1.02 µg
Vitamin E:
1.5 mg
Beta-carotene:
10 µg
Thiamin:
0.08 mg
Riboflavin:
0.18 mg
Vitamin C:
0 mg
Niacin:
3.7 mg
Niacin equivalents (NE):
5.03 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.07 mg
Folate:
9 µg
Sugar total:
3 g
Wholegrain total:
0 g