Doughnut w/o filling
-
Nutritions per 100 g
Energy (kcal):
425 kcal
Carbonhydrates:
42.7 g
Protein:
4.99 g
Fat:
25.85 g
Saturated fatty acids:
9.34 g
Fibre:
1.3 g
Salt:
1.28 g
Sum of monounsaturated fatty acids:
12.26 g
Sum of polyunsaturated fatty acids:
3.01 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.03 g
Fatty acid 14:0:
0.18 g
Fatty acid 16:0:
7.54 g
Fatty acid 18:0:
1.37 g
Fatty acid 20:0:
0.13 g
Fatty acid 16:1:
0.06 g
Fatty acid 18:1:
11.96 g
Fatty acid 18:2:
2.74 g
Fatty acid 18:3:
0.27 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
31.8 mg
Monosaccharides:
0 g
Disaccharides:
18.76 g
Sucrose:
17.34 g
Energy (KJ):
1778 KJ
Ash:
1.9 g
Water:
23.24 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
274 mg
Iodide:
7 µg
Iron:
1.01 mg
Calcium:
76.1 mg
Potassium:
118 mg
Magnesium:
12.3 mg
Sodium:
510 mg
Selenium:
3.89 µg
Zinc:
0.44 mg
Vitamin A:
Retinol:
8.9 µg
Vitamin D:
0.09 µg
Vitamin E:
2.23 mg
Beta-carotene:
5 µg
Thiamin:
0.12 mg
Riboflavin:
0.07 mg
Vitamin C:
0 mg
Niacin:
0.77 mg
Niacin equivalents (NE):
1.6 NE
Vitamin B-12:
0.12 µg
Vitamin B-6:
0.06 mg
Folate:
16.3 µg
Sugar total:
18.8 g
Wholegrain total:
0 g