Cookie w/ shortcrust and meringue
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Nutritions per 100 g
Energy (kcal):
515 kcal
Carbonhydrates:
52.8 g
Protein:
6.73 g
Fat:
30.48 g
Saturated fatty acids:
13.9 g
Fibre:
1.8 g
Salt:
0.69 g
Sum of monounsaturated fatty acids:
11.13 g
Sum of polyunsaturated fatty acids:
3.79 g
Fatty Acids 4:0-10:0:
0.68 g
Fatty acid 12:0:
2.57 g
Fatty acid 14:0:
1.18 g
Fatty acid 16:0:
7.98 g
Fatty acid 18:0:
1.25 g
Fatty acid 20:0:
0.12 g
Fatty acid 16:1:
0.04 g
Fatty acid 18:1:
10.87 g
Fatty acid 18:2:
2.94 g
Fatty acid 18:3:
0.78 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
5.9 mg
Monosaccharides:
0.12 g
Disaccharides:
17.47 g
Sucrose:
16.8 g
Energy (KJ):
2154 KJ
Ash:
0.92 g
Water:
7.26 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
62.6 mg
Iodide:
3 µg
Iron:
0.6 mg
Calcium:
18.5 mg
Potassium:
121 mg
Magnesium:
14.7 mg
Sodium:
274 mg
Selenium:
2 µg
Zinc:
0.44 mg
Vitamin A:
Retinol:
333 µg
Vitamin D:
1.68 µg
Vitamin E:
3.94 mg
Beta-carotene:
60 µg
Thiamin:
0.07 mg
Riboflavin:
0.06 mg
Vitamin C:
0 mg
Niacin:
0.69 mg
Niacin equivalents (NE):
1.8 NE
Vitamin B-12:
0.09 µg
Vitamin B-6:
0.07 mg
Folate:
14.5 µg
Sugar total:
17.6 g
Wholegrain total:
0 g