Chocolate sponge cake

Energy (kcal):

340 kcal

Carbonhydrates:

39.69 g

Protein:

5.26 g

Fat:

17.22 g

Saturated fatty acids:

8.56 g

Fibre:

2.36 g

Salt:

0.48 g

Sum of monounsaturated fatty acids:

5.55 g

Sum of polyunsaturated fatty acids:

2.16 g

Fatty Acids 4:0-10:0:

0.7 g

Fatty acid 12:0:

0.39 g

Fatty acid 14:0:

0.84 g

Fatty acid 16:0:

4.83 g

Fatty acid 18:0:

1.36 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.15 g

Fatty acid 18:1:

5.51 g

Fatty acid 18:2:

1.48 g

Fatty acid 18:3:

0.42 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.01 g

Cholesterol:

61.86 mg

Monosaccharides:

0.06 g

Disaccharides:

23.87 g

Sucrose:

22.37 g

Energy (KJ):

1420 KJ

Ash:

1.37 g

Water:

34 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

188.6 mg

Iodide:

8.6 µg

Iron:

0.87 mg

Calcium:

110 mg

Potassium:

254.8 mg

Magnesium:

33.1 mg

Sodium:

192.7 mg

Selenium:

5.23 µg

Zinc:

0.73 mg

Vitamin A:

Retinol:

151.9 µg

Vitamin D:

1.26 µg

Vitamin E:

2.02 mg

Beta-carotene:

84 µg

Thiamin:

0.04 mg

Riboflavin:

0.09 mg

Vitamin C:

0.6 mg

Niacin:

0.3 mg

Niacin equivalents (NE):

1.36 NE

Vitamin B-12:

0.29 µg

Vitamin B-6:

0.03 mg

Folate:

12.8 µg

Sugar total:

23.9 g

Wholegrain total:

0 g