Biscuit 23% wholegrain e.g. digestive
-
Nutritions per 100 g
Energy (kcal):
476 kcal
Carbonhydrates:
66.1 g
Protein:
6.38 g
Fat:
19.77 g
Saturated fatty acids:
7.92 g
Fibre:
3.4 g
Salt:
1.62 g
Sum of monounsaturated fatty acids:
8.43 g
Sum of polyunsaturated fatty acids:
2.29 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.03 g
Fatty acid 14:0:
0.13 g
Fatty acid 16:0:
5.48 g
Fatty acid 18:0:
1.97 g
Fatty acid 20:0:
0.14 g
Fatty acid 16:1:
0.03 g
Fatty acid 18:1:
8.3 g
Fatty acid 18:2:
2.19 g
Fatty acid 18:3:
0.08 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
2 mg
Monosaccharides:
0.68 g
Disaccharides:
16.04 g
Sucrose:
16.04 g
Energy (KJ):
1991 KJ
Ash:
2.04 g
Water:
2.27 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
95.7 mg
Iodide:
3 µg
Iron:
1.36 mg
Calcium:
60.4 mg
Potassium:
170 mg
Magnesium:
21.9 mg
Sodium:
646 mg
Selenium:
1.92 µg
Zinc:
0.6 mg
Vitamin A:
Retinol:
7 µg
Vitamin D:
0.1 µg
Vitamin E:
3.44 mg
Beta-carotene:
4 µg
Thiamin:
0.04 mg
Riboflavin:
0.03 mg
Vitamin C:
0 mg
Niacin:
1.78 mg
Niacin equivalents (NE):
3.4 NE
Vitamin B-12:
0.13 µg
Vitamin B-6:
0.12 mg
Folate:
18.7 µg
Sugar total:
16.7 g
Wholegrain total:
23 g