Biscuit 23% wholegrain e.g. digestive

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    476 kcal

    Carbonhydrates Carbonhydrates:

    66.1 g

    Protein Protein:

    6.38 g

    Fat Fat:

    19.77 g

    Saturated fatty acids Saturated fatty acids:

    7.92 g

    Fibre Fibre:

    3.4 g

    Salt Salt:

    1.62 g

    Sum of monounsaturated fatty acids:

    8.43 g

    Sum of polyunsaturated fatty acids:

    2.29 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0.03 g

    Fatty acid 14:0:

    0.13 g

    Fatty acid 16:0:

    5.48 g

    Fatty acid 18:0:

    1.97 g

    Fatty acid 20:0:

    0.14 g

    Fatty acid 16:1:

    0.03 g

    Fatty acid 18:1:

    8.3 g

    Fatty acid 18:2:

    2.19 g

    Fatty acid 18:3:

    0.08 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    2 mg

    Monosaccharides:

    0.68 g

    Disaccharides:

    16.04 g

    Sucrose:

    16.04 g

    Energy (KJ):

    1991 KJ

    Ash:

    2.04 g

    Water:

    2.27 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    95.7 mg

    Iodide:

    3 µg

    Iron:

    1.36 mg

    Calcium:

    60.4 mg

    Potassium:

    170 mg

    Magnesium:

    21.9 mg

    Sodium:

    646 mg

    Selenium:

    1.92 µg

    Zinc:

    0.6 mg

    Vitamin A:

    Retinol:

    7 µg

    Vitamin D:

    0.1 µg

    Vitamin E:

    3.44 mg

    Beta-carotene:

    4 µg

    Thiamin:

    0.04 mg

    Riboflavin:

    0.03 mg

    Vitamin C:

    0 mg

    Niacin:

    1.78 mg

    Niacin equivalents (NE):

    3.4 NE

    Vitamin B-12:

    0.13 µg

    Vitamin B-6:

    0.12 mg

    Folate:

    18.7 µg

    Sugar total:

    16.7 g

    Wholegrain total:

    23 g