Shortcrust dough baked
-
Nutritions per 100 g
Energy (kcal):
504 kcal
Carbonhydrates:
44.1 g
Protein:
4.68 g
Fat:
34.21 g
Saturated fatty acids:
17.08 g
Fibre:
1.74 g
Salt:
0.54 g
Sum of monounsaturated fatty acids:
10.93 g
Sum of polyunsaturated fatty acids:
4.56 g
Fatty Acids 4:0-10:0:
1.54 g
Fatty acid 12:0:
0.87 g
Fatty acid 14:0:
1.82 g
Fatty acid 16:0:
9.79 g
Fatty acid 18:0:
2.13 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.27 g
Fatty acid 18:1:
10.91 g
Fatty acid 18:2:
3.08 g
Fatty acid 18:3:
0.94 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
74.18 mg
Monosaccharides:
0.04 g
Disaccharides:
9.9 g
Sucrose:
9.17 g
Energy (KJ):
2109 KJ
Ash:
0.74 g
Water:
14.33 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
68.2 mg
Iodide:
3.9 µg
Iron:
0.42 mg
Calcium:
13.9 mg
Potassium:
83.2 mg
Magnesium:
10.7 mg
Sodium:
218.4 mg
Selenium:
6.52 µg
Zinc:
0.37 mg
Vitamin A:
Retinol:
295.5 µg
Vitamin D:
2.03 µg
Vitamin E:
3.52 mg
Beta-carotene:
180 µg
Thiamin:
0.06 mg
Riboflavin:
0.03 mg
Vitamin C:
1.1 mg
Niacin:
0.41 mg
Niacin equivalents (NE):
1.25 NE
Vitamin B-12:
0.1 µg
Vitamin B-6:
0.04 mg
Folate:
11.3 µg
Sugar total:
9.9 g
Wholegrain total:
0 g