Puffed rice cracker wholegrain flavoured 18% fat

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    461 kcal

    Carbonhydrates Carbonhydrates:

    65.8 g

    Protein Protein:

    6.97 g

    Fat Fat:

    18.08 g

    Saturated fatty acids Saturated fatty acids:

    2.09 g

    Fibre Fibre:

    2.9 g

    Salt Salt:

    1.62 g

    Sum of monounsaturated fatty acids:

    12.76 g

    Sum of polyunsaturated fatty acids:

    2.42 g

    Fatty Acids 4:0-10:0:

    0.02 g

    Fatty acid 12:0:

    0.02 g

    Fatty acid 14:0:

    0.07 g

    Fatty acid 16:0:

    1.11 g

    Fatty acid 18:0:

    0.59 g

    Fatty acid 20:0:

    0.06 g

    Fatty acid 16:1:

    0.03 g

    Fatty acid 18:1:

    12.68 g

    Fatty acid 18:2:

    2.36 g

    Fatty acid 18:3:

    0.06 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    5.1 mg

    Monosaccharides:

    0.71 g

    Disaccharides:

    2.6 g

    Sucrose:

    0.73 g

    Energy (KJ):

    1929 KJ

    Ash:

    3.14 g

    Water:

    3.07 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    314.2 mg

    Iodide:

    7 µg

    Iron:

    0.74 mg

    Calcium:

    64.9 mg

    Potassium:

    340.7 mg

    Magnesium:

    96.2 mg

    Sodium:

    647.2 mg

    Selenium:

    4.4 µg

    Zinc:

    1.38 mg

    Vitamin A:

    Retinol:

    0 µg

    Vitamin D:

    0.1 µg

    Vitamin E:

    10.2 mg

    Beta-carotene:

    160 µg

    Thiamin:

    0.07 mg

    Riboflavin:

    0.15 mg

    Vitamin C:

    1.1 mg

    Niacin:

    6.03 mg

    Niacin equivalents (NE):

    7.2 NE

    Vitamin B-12:

    0.19 µg

    Vitamin B-6:

    0.42 mg

    Folate:

    40.4 µg

    Sugar total:

    3.3 g

    Wholegrain total:

    76 g