Crisp bread wholegrain rye w/ sesame seeds wheat bran wheat sprouts 24% fibre

Energy (kcal):

355 kcal

Carbonhydrates:

45.3 g

Protein:

13 g

Fat:

8.2 g

Saturated fatty acids:

0.96 g

Fibre:

24 g

Salt:

1.5 g

Sum of monounsaturated fatty acids:

2.05 g

Sum of polyunsaturated fatty acids:

2.48 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.61 g

Fatty acid 18:0:

0.29 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

2.01 g

Fatty acid 18:2:

2.37 g

Fatty acid 18:3:

0.11 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

0.2 g

Disaccharides:

2.2 g

Sucrose:

1.9 g

Energy (KJ):

1486 KJ

Ash:

3.8 g

Water:

5.7 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

550 mg

Iodide:

8 µg

Iron:

8.6 mg

Calcium:

160 mg

Potassium:

700 mg

Magnesium:

190 mg

Sodium:

600 mg

Selenium:

5.02 µg

Zinc:

5.31 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.75 mg

Beta-carotene:

0 µg

Thiamin:

0.4 mg

Riboflavin:

0.2 mg

Vitamin C:

0 mg

Niacin:

6.97 mg

Niacin equivalents (NE):

9.14 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.67 mg

Folate:

70.8 µg

Sugar total:

2.4 g

Wholegrain total:

69 g