Crisp bread wholegrain rye bran app. 15% fibre
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Nutritions per 100 g
Energy (kcal):
349 kcal
Carbonhydrates:
63.9 g
Protein:
9.5 g
Fat:
2.5 g
Saturated fatty acids:
0.33 g
Fibre:
15.1 g
Salt:
1.4 g
Sum of monounsaturated fatty acids:
0.32 g
Sum of polyunsaturated fatty acids:
1.11 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.29 g
Fatty acid 18:0:
0.02 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.25 g
Fatty acid 18:2:
0.96 g
Fatty acid 18:3:
0.14 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
1.2 g
Disaccharides:
1.4 g
Sucrose:
0.3 g
Energy (KJ):
1461 KJ
Ash:
2.8 g
Water:
6.2 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
330 mg
Iodide:
5 µg
Iron:
3.32 mg
Calcium:
35 mg
Potassium:
455 mg
Magnesium:
75 mg
Sodium:
560 mg
Selenium:
1.37 µg
Zinc:
2.88 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.74 mg
Beta-carotene:
0 µg
Thiamin:
0.15 mg
Riboflavin:
0.15 mg
Vitamin C:
0 mg
Niacin:
1.09 mg
Niacin equivalents (NE):
2.68 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.27 mg
Folate:
67.7 µg
Sugar total:
2.6 g
Wholegrain total:
100 g