Crisp bread wholegrain rye app. 14% fiber

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    338 kcal

    Carbonhydrates Carbonhydrates:

    61.8 g

    Protein Protein:

    8.75 g

    Fat Fat:

    1.7 g

    Saturated fatty acids Saturated fatty acids:

    0.22 g

    Fibre Fibre:

    19 g

    Salt Salt:

    1.13 g

    Sum of monounsaturated fatty acids:

    0.23 g

    Sum of polyunsaturated fatty acids:

    0.74 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0 g

    Fatty acid 16:0:

    0.19 g

    Fatty acid 18:0:

    0.01 g

    Fatty acid 20:0:

    0 g

    Fatty acid 16:1:

    0.01 g

    Fatty acid 18:1:

    0.18 g

    Fatty acid 18:2:

    0.64 g

    Fatty acid 18:3:

    0.09 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    0 mg

    Monosaccharides:

    0.65 g

    Disaccharides:

    0.59 g

    Sucrose:

    0.12 g

    Energy (KJ):

    1414 KJ

    Ash:

    2.4 g

    Water:

    6.4 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    262.5 mg

    Iodide:

    1 µg

    Iron:

    2.14 mg

    Calcium:

    32.6 mg

    Potassium:

    467.5 mg

    Magnesium:

    80.5 mg

    Sodium:

    450.8 mg

    Selenium:

    0 µg

    Zinc:

    2.51 mg

    Vitamin A:

    Retinol:

    0 µg

    Vitamin D:

    0 µg

    Vitamin E:

    0.48 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0.25 mg

    Riboflavin:

    0.15 mg

    Vitamin C:

    0 mg

    Niacin:

    1.24 mg

    Niacin equivalents (NE):

    2.7 NE

    Vitamin B-12:

    0 µg

    Vitamin B-6:

    0.13 mg

    Folate:

    79.3 µg

    Sugar total:

    1.2 g

    Wholegrain total:

    78 g