Crisp bread wholegrain rye app. 14% fiber
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Nutritions per 100 g
Energy (kcal):
338 kcal
Carbonhydrates:
61.8 g
Protein:
8.75 g
Fat:
1.7 g
Saturated fatty acids:
0.22 g
Fibre:
19 g
Salt:
1.13 g
Sum of monounsaturated fatty acids:
0.23 g
Sum of polyunsaturated fatty acids:
0.74 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.19 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.18 g
Fatty acid 18:2:
0.64 g
Fatty acid 18:3:
0.09 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.65 g
Disaccharides:
0.59 g
Sucrose:
0.12 g
Energy (KJ):
1414 KJ
Ash:
2.4 g
Water:
6.4 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
262.5 mg
Iodide:
1 µg
Iron:
2.14 mg
Calcium:
32.6 mg
Potassium:
467.5 mg
Magnesium:
80.5 mg
Sodium:
450.8 mg
Selenium:
0 µg
Zinc:
2.51 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.48 mg
Beta-carotene:
0 µg
Thiamin:
0.25 mg
Riboflavin:
0.15 mg
Vitamin C:
0 mg
Niacin:
1.24 mg
Niacin equivalents (NE):
2.7 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.13 mg
Folate:
79.3 µg
Sugar total:
1.2 g
Wholegrain total:
78 g