Crisp bread wholegrain rye app. 13% fibre

Energy (kcal):

353 kcal

Carbonhydrates:

65.7 g

Protein:

9.3 g

Fat:

2.6 g

Saturated fatty acids:

0.51 g

Fibre:

13.2 g

Salt:

1.38 g

Sum of monounsaturated fatty acids:

0.31 g

Sum of polyunsaturated fatty acids:

1 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.35 g

Fatty acid 18:0:

0.14 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

0.25 g

Fatty acid 18:2:

0.87 g

Fatty acid 18:3:

0.13 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

1.5 g

Disaccharides:

1.2 g

Sucrose:

0.2 g

Energy (KJ):

1477 KJ

Ash:

2.6 g

Water:

6.6 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

290 mg

Iodide:

12 µg

Iron:

2.69 mg

Calcium:

32 mg

Potassium:

400 mg

Magnesium:

62 mg

Sodium:

550 mg

Selenium:

1.6 µg

Zinc:

2.41 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.74 mg

Beta-carotene:

0 µg

Thiamin:

0.22 mg

Riboflavin:

0.18 mg

Vitamin C:

0 mg

Niacin:

1.34 mg

Niacin equivalents (NE):

2.85 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.23 mg

Folate:

89.2 µg

Sugar total:

2.7 g

Wholegrain total:

73 g