Crisp bread wholegrain rye 15.5% fibre e.g. Delikatess
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Nutritions per 100 g
Energy (kcal):
351 kcal
Carbonhydrates:
64.7 g
Protein:
10 g
Fat:
2 g
Saturated fatty acids:
0.27 g
Fibre:
15.5 g
Salt:
1.25 g
Sum of monounsaturated fatty acids:
0.26 g
Sum of polyunsaturated fatty acids:
0.89 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.24 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.21 g
Fatty acid 18:2:
0.78 g
Fatty acid 18:3:
0.11 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
1 mg
Monosaccharides:
0.2 g
Disaccharides:
2.3 g
Sucrose:
1.6 g
Energy (KJ):
1468 KJ
Ash:
2.5 g
Water:
5.3 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
335 mg
Iodide:
6.8 µg
Iron:
3.25 mg
Calcium:
50 mg
Potassium:
490 mg
Magnesium:
110 mg
Sodium:
500 mg
Selenium:
2.04 µg
Zinc:
3.07 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.74 mg
Beta-carotene:
0 µg
Thiamin:
0.3 mg
Riboflavin:
0.3 mg
Vitamin C:
0 mg
Niacin:
0.92 mg
Niacin equivalents (NE):
2.57 NE
Vitamin B-12:
0.15 µg
Vitamin B-6:
0.31 mg
Folate:
39.2 µg
Sugar total:
2.5 g
Wholegrain total:
100 g