Bread wholegrain sifted rye app. 7% fibre e.g. black rye bread

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    270 kcal

    Carbonhydrates Carbonhydrates:

    47.27 g

    Protein Protein:

    5.48 g

    Fat Fat:

    4.74 g

    Saturated fatty acids Saturated fatty acids:

    0.5 g

    Fibre Fibre:

    7.04 g

    Salt Salt:

    0.66 g

    Sum of monounsaturated fatty acids:

    1.49 g

    Sum of polyunsaturated fatty acids:

    1.17 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.01 g

    Fatty acid 16:0:

    0.37 g

    Fatty acid 18:0:

    0.07 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.01 g

    Fatty acid 18:1:

    1.44 g

    Fatty acid 18:2:

    1 g

    Fatty acid 18:3:

    0.18 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    0 mg

    Monosaccharides:

    7 g

    Disaccharides:

    3.85 g

    Sucrose:

    0.65 g

    Energy (KJ):

    1128 KJ

    Ash:

    1.18 g

    Water:

    34.29 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    120.7 mg

    Iodide:

    µg

    Iron:

    2 mg

    Calcium:

    20.5 mg

    Potassium:

    171.8 mg

    Magnesium:

    51 mg

    Sodium:

    263.6 mg

    Selenium:

    1 µg

    Zinc:

    1.3 mg

    Vitamin A:

    Retinol:

    30.3 µg

    Vitamin D:

    0.28 µg

    Vitamin E:

    1.08 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0.15 mg

    Riboflavin:

    0.09 mg

    Vitamin C:

    0 mg

    Niacin:

    1.7 mg

    Niacin equivalents (NE):

    2.61 NE

    Vitamin B-12:

    0 µg

    Vitamin B-6:

    0.17 mg

    Folate:

    10.2 µg

    Sugar total:

    10.8 g

    Wholegrain total:

    23 g