Bread sifted rye app. 4% fibre
-
Nutritions per 100 g
Energy (kcal):
266 kcal
Carbonhydrates:
51.41 g
Protein:
7.12 g
Fat:
2.34 g
Saturated fatty acids:
0.43 g
Fibre:
3.8 g
Salt:
0.77 g
Sum of monounsaturated fatty acids:
0.64 g
Sum of polyunsaturated fatty acids:
0.48 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.01 g
Fatty acid 16:0:
0.3 g
Fatty acid 18:0:
0.09 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.62 g
Fatty acid 18:2:
0.43 g
Fatty acid 18:3:
0.05 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
6.14 g
Disaccharides:
1.84 g
Sucrose:
0.07 g
Energy (KJ):
1112 KJ
Ash:
1.31 g
Water:
34.02 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
117.8 mg
Iodide:
µg
Iron:
0.8 mg
Calcium:
27.2 mg
Potassium:
163.9 mg
Magnesium:
32.5 mg
Sodium:
309.5 mg
Selenium:
0.64 µg
Zinc:
1.26 mg
Vitamin A:
Retinol:
13.6 µg
Vitamin D:
0.13 µg
Vitamin E:
0.48 mg
Beta-carotene:
0 µg
Thiamin:
0.24 mg
Riboflavin:
0.12 mg
Vitamin C:
0 mg
Niacin:
2.79 mg
Niacin equivalents (NE):
3.97 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.25 mg
Folate:
32.4 µg
Sugar total:
8 g
Wholegrain total:
0 g