Follow Along Abs workout with Bodyweight

This is an example of a Follow Along Workout that you can find as a premium member in our app MyGreatness. The workout level is medium (22 sec) in the app you can also find hard (30 sec) and easy (15 sec). Just press play and follow along. The total workout is 17 min long and your abs will burn!

Download our App Mygreatness

You'll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

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